I swear by this ritual for stress relief and achy muscles.
I run a super warm bath and put a cap of this brand of epsom salt and as much as I want of Dr. Bronners pure-castile soap (Walgreens also carries a comparable less expensive version.) The combo will produce a milky effect and leave your skin feeling revitalized and super clean. And you'll feel super relaxed...like "put me right to bed" relaxed. I did it tonight right before writing this post (pardon any typos. My fingers feel like blissful jelly) so I anticipate a drowsy but productive slumber. #goodnight
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